$12.00
30 minute high intensity class. Burn calories, tone muscle and cardio in one session! Please bring a yoga mat to class.
Description
45 minute kettle bell class, plus core exercises. Utilizing 5, 8, 10 pound kettlebells. I incorporate an all over workout teaching correct form and technique using kettlebells, bands and dumbells.
Burn calories, tone muscle and cardio in one session!
Please always bring your water and yoga mat to class.
Leave a Reply