This 30 day gym e-book gives you specific workouts to do each day at the gym. A gym membership is required for this book. Learn the fundamentals of weight training, with exercises to tone and build muscle for all body parts, including your core and cardio program.
This e-book will be sent directly to your email once purchased. A paper copy will not be mailed to you. No refunds are given once the purchase is completed.
Please save and download the link sent to your email as it does expire after 3 days.