ACSM, NASM Certified Personal Trainer
My NEW booty / core home trainer is a three days per week ( for one month ) trainer that teaches you how to train your core and legs at home.
Utilizing bands, stability balls, body ( optional) and free weights.
Virginia Hackworth (verified owner) – 16th January 2019
I purchased this book a few months ago after it finally came out! I had been waiting and have to say that it did not disappoint. I love the exercise options she gives. There are so many that you can even make up your own plan. By far, this one is my favorite! 🙂
Purchased this two months ago after it finally came out. I couldn’t wait and it did not disappoint. There are so many exercise options, you can even pick and choose to what works best for you. By far my favorite!
Your email address will not be published. Required fields are marked *
Your review *
Be the first to know about new classes, openings, and more.
Your privacy is respected